snack | Page 2

Tex-Mex Egg Bake

Casseroles, Eggs, Nourishment|black beans, breakfast, chilli powder, cottage cheese, cumin, dinner, eggs, ground turkey, healthy, meal, oats, onion, organic cheese, peppers, real food, real ingreadients, simply made, snack, spinach, tex-mex egg bake

Ingredients 2 cups large flake oats 1/2 lb ground turkey 1 Tbsp chilli powder 2 tsp cumin 2 tsp garlic powder 1 red pepper (chopped) 1 orange pepper (chopped) 1 yellow onion (chopped) 2 large handfuls baby spinach 1 cup black beans (drained & rinsed) 6 large eggs 1 1/2 containers (500 ml) egg whites …

Peanut Butter & Chocolate Chip Hummus

Nourishment, Snacks|after school, chickpeas, healthy, honey, mini chocolate chips, peanut butter, peanut butter chocolate chip hummus, real food, real ingredients, simply made, snack, treat

This is an after school FAVORITE around my house. Tastes just like cookie dough!Serve with whole grain pretzels, graham crackers , apple slices, celery or carrot sticks……or simply eat by the spoonful! Ingredients 1 19 oz can of chickpeas, drained and rinsed 3/4 cup of natural peanut butter ( crunchy or smooth) 1/3 cup honey …

Oats In A Jar

Nourishment, Overnight Oats|chia, eating clean, healthy, healthy breakfast, mason jars, meal on the go, oats, oats in a jar, real food, real ingredients, simply made, snack

Pumpkin Granola

Granola, Nourishment|breakfast, cinnamon, cloves, coconut oil, dates, dried cranberries, ginger, healthy, homemade, large flake oats, maple syrup, nutmeg, pecans, pumpkin granola, pumpkin seeds, pure pumpkin, real food, real ingredients, simply made, snack

Ingredients 4 cup large flake oats ½ cup pumpkin seeds ½ cup pecans, chopped 1/2 pitted dates, ( chopped ) 1/2 dried cranberries ½ cup pure pumpkin 1/4 cup coconut oil, ( melted) ⅓ cup pure maple syrup 1 tsp pure vanilla extract 2 Tbsp cinnamon 1 Tbsp nutmeg 1/2 tsp ground cloves 1 tsp …

Chocolate Peanut Butter Swirl Pumpkin Protein Brownies

Bars, Nourishment|balnace, chocolate cocoa powder, Chocolate Peanut Butter Swirl Pumpkin Protein Brownies, cinnamon, fall, healthy, high protein, low sugar, natural peanut butter, oat flour, protein powder, pure pumpkin, simply made, snack, walnuts

I LOVE all things pumpkin…….. In my oatmeal, smoothies, protein bars and balls, chili, hummus, etc…..If I can put pumpkin in it I will!… These “Chocolate Peanut Butter Swirl Pumpkin Protein Brownies” turned out AMAZING and have since become a regular in my kitchen!! I have a feeling they will be in yours too!! …

Trail Mix (PROTEIN) Cookies

Cookies, Nourishment|almonds, banana, healthy, large flake oats, protein powder, pumpkin seeds, real food, simply made, snack, sunflower seeds, trail mix protein cookies

These Trail Mix Cookies are PERFECT for your next camping or hiking trip! Ingredients 1 ripe banana (mashed) 2 cups large flake oats 2 scoops protein powder ( I used chocolate) 1/4 cup whole almonds 1/4 cup raw pumpkin seeds 1/4 cup sunflower seeds 1/4 cup dried cranberries 1/4 mini chocolate chips 1 large egg 1 …

Turkey & Egg Cups

Eggs, Nourishment|baked, breakfast, healthy, high protein, himalayan salt, lean sliced turkey, pepper, simply made, snack, turkey & egg cups, whole eggs

Ingredients 12 slices of Natural Selections sliced turkey 12 eggs himalayan salt & pepper Directions Preheat oven to 400 degrees. Spray a 12 cup muffin pan with non stick spray. Place a slice of turkey in each muffin cup. Crack an egg inside each turkey slice. Sprinkle with salt & pepper. Place in the oven …

Strawberry & Banana Protein “Ice Cream”

Nourishment, Treats|banana, healthy, high protein, ice cream, protein powder, simply made, snack, strawberries, strawberry and banana protein ice cream, treat, unsweetened almond milk

INGREDIENTS 2 cups frozen banana slices 1 cup frozen strawberries 1/4 cup unsweetened almond milk 1-2 scoops vanilla protein powder DIRECTIONS Place all ingredients into a food processor. Process until you have a soft serve like consistency. You may have to scrape the sides several times. Divide into bowls & Enjoy!! Serves 4

Simply Made Vanilla Cupcakes

Nourishment, Treats|birthdays, celebrating, coconut oil, coconut sugar, easter, greek yogurt, healthy, icing, icing sugar, pineapple, pure vanilla, simply made, simply made vanilla cupcakes, snack, spelt flour, treat, treat. real food, unsweetened almond milk

Ingredients 1 1/4 cups spelt flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1/2 tsp himalayan salt 2 eggs 1/2 cup crushed pineapple 1/4 cup coconut sugar 1 Tbsp pure vanilla extract 1/4 cup coconut oil (melted) 1/2 cup unsweetened almond milk + 1/2 tsp vinegar Directions Preheat your oven to 350 degrees …

Chicken & Veggie Rice Paper Rolls With Peanut Sauce

Dinner, Nourishment|braggs liquid seasoning, carrots, chicken and veggie rice paper rolls with peanut sauce, dinner, ginger, grilled chicken, healthy, high protein, low carb, lunch, peanut butter, peppers, rice paper, romaine leaves, sesame oil, snack

Ingredients rice papers grilled chicken (sliced length wise) carrots (sliced length wise) red pepper (sliced length wise) romaine leaves Directions Prepare rice paper according to package directions. Once pliable, place a few slices of grilled chicken in the middle of paper, top with pepper and carrots slices and lettuce leaf. Roll tightly and slice in …