Do you have a Friday night family tradition? Ours has forever been nacho or pizza night – something about either one just seems to bring the family together for a night of laughter, we often follow it by an intense game or two of UNO. Ingredients 2 1/4 cups spelt flour 1 package of active …
Oooh this loaf is jam packed with yummy goodness and tastes absolutely delish – if I do say so myself 😉 Perfect for a quick breakfast on the go spread with your favorite nut butter – OR enjoy a slice mid afternoon with your favorite cup of tea. Ingredients 2 1/4 cups spelt flour (or …
I could very easily eat my body weight worth of blueberries….and most likely every summer I do – lol. LOVE these simple, single servings of blueberry crumble – perfect for when you are craving dessert….or for anytime really! Ingredients 8 cups fresh blueberries Topping 1 ½ cups large flake oats 1/2 cup spelt flour …
One can’t go wrong with peanut butter, banana and chocolate chips….these three were meant to be together!! Wet Ingredients 2 eggs 1/2 cup unsweetened almond milk (use more if needed) 2 tsp pure vanilla extract 1 1/2 cups ripe mashed bananas 1/2 cup natural peanut butter (softened) Dry Ingredients 2 cups spelt flour (or whole …
Ingredients 6 – 8 cups of mixed berries Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar pinch of himalayan salt 2 tsp cinnamon 1/3 cup coconut oil (softened) 2 tsp pure vanilla extract Directions Preheat oven to 350 degrees. Place …
Oooh I love a good fruit pie or crumble and with apples in an abundance this time of year, this seems like the perfect recipe. Plus these freeze beautifully and make single serving super simple! Ingredients 8 cups of chopped apple (with skin) 2 tsp cinnamon 2 Tbsp coconut sugar Topping 1 ½ cups large …
These individual jars freeze beautifully and are just the right portion. Ingredients 4 cups rhubarb (chopped) 2 cups strawberries (chopped) Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar pinch of himalayan salt 2 tsp cinnamon 1/3 cup coconut oil …
Perfect for those days your craving a little cake! Ingredients 2 cups spelt flour 1-1/2 tsp baking powder 1-1/2 tsp baking soda 1-1/2 tsp cinnamon 1 tsp nutmeg 1/2 tsp himalayan salt 1/3 cup coconut oil (melted) 1/3 coconut sugar 2 eggs 1/3 cup unsweetened applesauce 1 tsp pure vanilla extract 2 cups grated carrots …
Ingredients 1 1/4 cups spelt flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1/2 tsp himalayan salt 2 eggs 1/2 cup crushed pineapple 1/4 cup coconut sugar 1 Tbsp pure vanilla extract 1/4 cup coconut oil (melted) 1/2 cup unsweetened almond milk + 1/2 tsp vinegar Directions Preheat your oven to 350 degrees …
I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE ~ I like to have it every year on my birthday…..even if it means I’m making it for myself! 😉 Ingredients …










