Oooh this loaf is jam packed with yummy goodness and tastes absolutely delish – if I do say so myself 😉 Perfect for a quick breakfast on the go spread with your favorite nut butter – OR enjoy a slice mid afternoon with your favorite cup of tea. Ingredients 2 1/4 cups spelt flour (or …
These Simple Quinoa Egg Muffins make for a great quick breakfast or healthy snack. Eat as is or top with a spoonful of fresh salsa and or avocado. Perfect for a meal on the go! Ingredients 3 cups cooked quinoa 2 cups of baby spinach (chopped) 1/2 yellow onion (diced) 3/4 cup grated old cheddar …
Full of protein and healthy, nutrient dense vegetables – these “Veggie Quinoa Muffins” make for great snack or simple lunch – perfect for quick meals on the go!! Ingredients 2 1/2 cups cooked quinoa 2 eggs 1/4 cup egg whites 2 cups broccoli (finely chopped) 1 red pepper (finely chopped) 1/2 small yellow onion (finely …
Dessert for breakfast….why not!?! Ingredients 2 cup unsweetened almond milk 1 cup plain greek yogurt 1/4 cup unsweetened cocoa powder 1/2 cup chia seeds 2 Tbsp pure maple syrup 2 cup large flake oats 1/4 cup unsweetened shredded coconut 1 cup vanilla protein powder (optional) Directions In a large bowl, mix all of the ingredients …
Perfect for a breakfast or snack on the go!! Ingredients 1 500g egg whites + 2 whole eggs 1 sm yellow onion (chopped) 1/2 yellow pepper (chopped) 1/2 red pepper (chopped) 4 slices of cooked turkey bacon (chopped) 1/3 – 1/2 cup shredded cheese himalayan salt & black pepper Directions Preheat oven to 400 degrees. …
