healthy | Page 4

Gingerbread Granola

Granola, Nourishment|cinnamon, coconut oil, cookies in a bowl, crystallized ginger, gingerbread granola, healthy, holidays, large flake oats, molasses, pecans, pure maple syrup, pure vanilla extract, real food, real ingredients, shredded coconut, simple food, simply made

If you like gingerbread cookies, you are going to LOVE this gingerbread granola! Great with a little unsweetened almond milk, on-top of greek yogurt or simply as a snack on it’s own. Ingredients 4 cups large flake oats 1½ cups raw pecans 3 tsp cinnamon 1 tsp ground ginger 1 tsp himalayan salt ½ cup …

Simple Crock Pot Salsa Chicken

Nourishment, Soups, Chillis & Stews|2 ingredients, healthy, real food, real ingredients, simple crock pot salsa chicken, simple food, simple recipe, simply made, skinless boneless chicken breasts, slow cooker

Ingredients 5 boneless, skinless chicken breasts 2 cups organic salsa Directions Place chicken breasts in a slow cooker and cover with salsa. Cover and set timer on high for 4 hours. Shred the chicken and stir with salsa. Serve in whole grains wraps or lettuce boats with avocado and cheese or top brown rice, …

Crock Pot Indian Chicken Stew

Nourishment, Soups, Chillis & Stews|baby spinach, brown rice, chicken broth, chickpeas, comfort food, crock pot, crock pot indian chicken stew, curry powder, diced tomatoes, dinner, easy, ginger, healthy, minced garlic, nourish, one pot, real food, real ingredients, simple, simple food, simple recipes, simply made, skinless boneless chicken breasts, slow cooker, turmeric, yellow onion

I LOVE the simplicity of the crock pot…simply place ingredients in the pot, set the timer and walk away until done – #puregenius.. And the BEST part, your house smells AMAZING all day long!! Ingredients 2 pounds skinless, boneless chicken breasts (cut into 1-inch pieces) 1 yellow onion (chopped) 1 Tbsp minced garlic 2 Tbsp …

Pumpkin Chocolate Chip Muffins

Muffins & Loaves, Nourishment|after school snack, almond milk, baking, banana, cinnamon, coconut sugar, fall, healthy, healthy family, healthy kids, homemade, kid approved, pumpkin chocolate chip muffins, pumpkin season, pumpkin spice, pure pumpkin, real food, school lunch, simple ingredients, simply made, unsweetened apple sauce, vanilla protein powder

For me, fall means all things pumpkin – I LOVE to add this SUPER FOOD to anything and everything. DID YOU KNOW that pumpkin offers a healthy dose of slow-digesting carbohydrates, fiber, beta-carotene, and a mix of other vitamins and minerals including vitamin K, A, C, and E, as well as potassium, and magnesium??……… Now …

Banana Bread Granola

Granola, Nourishment|banana, banana bread granola, cinnamon, coconut oil, healthy, healthy breakfast, healthy snack, homemade, mini chocolate chips, oats, pecans, pure maple syrup, pure vanilla extract, real food, real ingredients, simply made, walnuts, yogurt topping

Mmmm banana bread in a bowl. Great as a healthy breakfast with unsweetened almond, on top of greek yogurt or simply as a snack on the go. Ingredients 4 cups large flake oats 1/4 cup hemp hearts 1 cup walnuts 1/2 cup pecans 1 Tbsp cinnamon 1/4 cup coconut oil (melted) 1/3 cup pure …

Simple Chocolate Chip Waffles

Nourishment, Protein Pancakes & Waffles|apple sauce, back to school, breakfast on the go, chocolate chips, cinnamon, eggs, ground flax, healthy, honey, pure vanilla extract, real food, real ingredients, simple chocolate chip waffles, simply made, unsweetened almond milk, whole wheat flour, yummy

These Simple Chocolate Chip Waffles make for the perfect breakfast treat. I love to prep a dozen or more and freeze for a quick breakfast on the go! Simply pop in the toaster and top with desired toppings or eat as is. Ingredients 1 ½ cups spelt flour (or whole wheat flour) 2 tsp …

Shredded Zucchini & Carrot Turkey Balls

Meatballs & Loaves, Nourishment|carrots, garlic, healthy, himalayan salt, italian seasoning, lean ground turkey, meal, onion powder, pepper, protein, real food, real ingredients, shredded zucchini & carrot turkey balls, simple food, simply made, snack, zucchini

These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza. Ingredients 2 lbs lean ground turkey 2 zucchinis (shredded) 4 carrots (shredded) 1 egg 2 Tbsp garlic, minced …

Plum Crumble

Crumbles, Nourishment|bake, cinnamon, coconut oil, coconut sugar, dessert, eat healthy, healthy, healthy eating, oats, plum crumble, plums, pure vanilla extract, real food, real ingredients, simple food, simply made, yummy

Mmmm Plum Crumble – my house smells heavenly!! Ingredients 8 cups plums (pitted and halved) 2 tsp cinnamon Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup coconut sugar 2 tsp cinnamon pinch of himalayan salt 2 tsp pure vanilla extract 1/3 cup melted coconut oil Directions Preheat oven to 375 …

Brownie Batter Protein Bites

Balls, Nourishment|bite size, brownie batter protein bites, cocoa powder, healthy, natural protein powder, no bake, pitted dates, post workout, pre workout, protein balls, pure vanilla extract, real food, real ingredients, simple food, simply made, snack, walnuts, yummy

I could seriously eat this yummy, chocolatey mixture by the spoonful – but, of course I won’t 😉 Ingredients 1 cup pitted dates 1 cup walnuts (you can use almonds as well) 1 cup natural chocolate protein powder (optional) ¼ cup unsweetened cocoa powder 1 tsp pure vanilla extract Directions Line a baking sheet with …

Zucchini & Sweet Potato Bake

Nourishment, Sides, Vegetarian|baked, coconut oil, garden fresh, garlic, grape tomatoes, healthy, italian seasoning, real food, real ingredients, simple food, simply made, smoked cheddar cheese, summer, sweet potatoes, vegetarian, whole wheat panko, yellow onions, yellow zucchini, zucchini, zucchini & sweet potato bake

There’s something to be said about being able to go into your back garden, pick summer fresh vegetables and create something fabulous with them. This “Zucchini & Sweet Potato Bake” has been a family favorite for a couple of years now and I’m sure for years to come!! Ingredients 2 medium yellow onions (chopped) 1 …

Simply Made