zucchini

Zucchini Noodle Lo Mein With Peanut Sauce

Dinner, Nourishment|avocado oil, braggs soy seasoning, chiciken breast, coleslaw mix, dinner, healthy, hot sauce, match stick carrots, minced ginger, natural peanut butter, organic honey, real food, real ingredients, red pepper, rice vinegar, simple food, simply made, yummy, zucchini, zucchini noodle lo mein with peanut sauce

Ingredients 1 Tbsp avocado oil 2 tsp minced garlic 3 medium to large zucchinis (spiralized into noodles) 1 cup match stick carrots 2 cups coleslaw mix 1 red pepper (thinly sliced) 2 chicken breasts (cooked & sliced) Peanut Sauce 1/3 cup natural peanut butter (smooth or crunchy) (softened) 1 tbsp organic honey 1/4 cup braggs …

Shredded Zucchini & Carrot Turkey Balls

Meatballs & Loaves, Nourishment|carrots, garlic, healthy, himalayan salt, italian seasoning, lean ground turkey, meal, onion powder, pepper, protein, real food, real ingredients, shredded zucchini & carrot turkey balls, simple food, simply made, snack, zucchini

These are great on their own as a healthy protein snack, or on whole grain pasta, brown sprouted rice, quinoa, spaghetti squash, or mixed greens…..really the possibilities are endless – I’ve even added them to homemade pizza. Ingredients 2 lbs lean ground turkey 2 zucchinis (shredded) 4 carrots (shredded) 1 egg 2 Tbsp garlic, minced …

Zucchini & Sweet Potato Bake

Nourishment, Sides, Vegetarian|baked, coconut oil, garden fresh, garlic, grape tomatoes, healthy, italian seasoning, real food, real ingredients, simple food, simply made, smoked cheddar cheese, summer, sweet potatoes, vegetarian, whole wheat panko, yellow onions, yellow zucchini, zucchini, zucchini & sweet potato bake

There’s something to be said about being able to go into your back garden, pick summer fresh vegetables and create something fabulous with them. This “Zucchini & Sweet Potato Bake” has been a family favorite for a couple of years now and I’m sure for years to come!! Ingredients 2 medium yellow onions (chopped) 1 …

Roasted Vegetables

Nourishment, Sides|add in, beets, broccoli, cauliflower, eggs, healthy, lunches, meal prep, oven, peppers, protein, red onion, roasted, roasted vegetables, sweet potato, weekly, wraps, zucchini

I LOVE to make up a BIG batch of roasted vegetables at least 2 times a week. They are GREAT to add to pasta, grilled proteins, such as chicken or fish, or next to eggs for a quick meal. I also like to throw them into a wrap with some hummus for a healthy vegetarian …

Vegetable Noodles

Nourishment, Sides|carrots, dinner, gluten free, healthy, low carbs, pasta alternative, side, spiralizer, vegetable noodles, zucchini

This is a FABULOUS alternative to pasta and a great way to eat your veggies! Ingredients 1 large carrot 2 sm zucchinis 1 tsp coconut oil garlic powder himalayan salt & pepper Directions Wash and dry vegetables With a vegetable peeler or spiralizer and peel long thin slices Heat coconut oil in a pan and …

Tex- Mex Zucchini Boats

Nourishment, Stuffed Peppers /Zucchini|black beans, cheese, corn, dinner, ground turkey, healthy, high protein, leftovers, low carb, lunch, salsa, tex mex zucchini boats, zucchini

Ingredients 8 medium zucchini 1 lb lean ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp onion powder 1 teaspoon chili powder 1 cup salsa 1 cup black beans 1 cup sweet corn 1/2 cup tex-mex blend shredded cheese Directions Preheat oven to 375 degrees Place ground turkey in a pan and cook …

Chocolate Zucchini Muffins

Muffins & Loaves, Nourishment|chocoalte chips, chocolate zucchini muffins, healthy, protein powder, snacks, treats, zucchini

Ingredients 2 1/2 cups oat flour ( whole wheat works as well) 1/4 cup ground flax 2 scoops chocolate protein powder (optional) 2 tsp cinnamon 2 tsp baking soda 1/2 tsp sea salt 6 Tbsp unsweetened cocoa powder 1/3 cup unsweetened applesauce 2 Tbsp coconut oil 1/2 cup unsweetened almond milk 2 tsp pure vanilla …

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