Ingredients 1 Tbsp avocado oil 2 tsp minced garlic 3 medium to large zucchinis (spiralized into noodles) 1 cup match stick carrots 2 cups coleslaw mix 1 red pepper (thinly sliced) 2 chicken breasts (cooked & sliced) Peanut Sauce 1/3 cup natural peanut butter (smooth or crunchy) (softened) 1 tbsp organic honey 1/4 cup braggs …
This is such a SUPER SIMPLE meal prep for lunches, dinners or meals on the go. Ingredients 3 Tbsp truRoots sprouted lentil trio (dry) 1/2 carrot (sliced thin) 1 stalk celery (sliced thin) 1/4 cup frozen organic peas 1/4 cup frozen organic corn 1/4 sweet pepper (sliced thin) 1/4 cup cabbage mix 4 grape tomatoes …
Dessert for breakfast….why not!?! Ingredients 2 cup unsweetened almond milk 1 cup plain greek yogurt 1/4 cup unsweetened cocoa powder 1/2 cup chia seeds 2 Tbsp pure maple syrup 2 cup large flake oats 1/4 cup unsweetened shredded coconut 1 cup vanilla protein powder (optional) Directions In a large bowl, mix all of the ingredients …
So yummy, so healthy and oh so good for you. I love making this simple salad as part of my weekly meal prep, because it is packed with protein, veggies and nutrients. So great to eat on its own, or as a simple side along a grilled protein. Ingredients 2 cups cooked quinoa 1 Tbsp …
Ingredients 4 boneless, skinless chicken breasts 1 large red pepper (sliced in thin strips) 1 yellow onion (sliced in thin strips) a couple of handfuls of baby spinach 1 Tbsp avocado oil himalayan salt & black pepper 1/4 cup feta cheese 1/4 cup mozzarella cheese (shredded) Directions Preheat oven to 400 degrees. Line a baking …
I am all about simple and this recipe is as simple as it gets. Ingredients 4 large boneless, skinless chicken breasts 1 large yellow onion 3 bell peppers (orange, yellow, red) 1 -2 Tbsp Italian seasoning 1 jar organic marinara sauce 2- 3 large handfuls of baby spinach Directions Slice onion and peppers into 1/2 …
I LOVE “simple” meals like this…simple, healthy ingredients and simple to make. Top with some sliced avocado and you have a healthy, balanced meal!! Ingredients 1 Tbsp olive oil 2 lbs hormone free ground turkey 1 large yellow onion (chopped) 2 large handfuls baby spinach 2 (796 ml) cans of organic diced tomatoes 1 cup …
I was craving lemon pie and this hit the spot! Yummy, healthy and great any time of the day. Ingredients BOTTOM 4 egg yolks 1 Tbsp pure maple syrup zest of 2 lemons juice of 1 lemon 2 Tbsp coconut oil MIDDLE 2 cups plain greek yogurt 4 Tbsp chia seeds 4 tsp pure maple …
Ingredients 10 cups organic chicken broth 4 skinless, boneless chicken breasts (cut into bite-sized pieces) 4 celery stalks (chopped) 3 large carrots (chopped) 1 large yellow onion (chopped) 2-3 Tbsp dried dill 2 Tbsp minced garlic Himalayan salt & black pepper to taste Whole lot of love Directions Add broth to a large pot …
Oooh this might just be my NEW favorite way to prepare salmon. Thumbs up all around the table!! Ingredients 2.5 lb fillet of organic wild salmon 3 Tbsp organic grainy mustard 3 Tbsp organic honey 3/4 cup pistachio nuts (shelled & coarsely chopped) 1/3 cup whole wheat panko bread crumbs 3 -4 Tbsp avocado …