coconut oil | Page 2

Creamy Turkey & Broccoli Quinoa Casserole

Casseroles, Nourishment|almond milk, broccoli, cheese, cheesy, coconut oil, comfort food, creamy, creamy turkey & broccoli quinoa casserole, greek yogurt, ground turkey, healthy, quinoa, real food, real ingredients, simply made, whole wheat flour, whole wheat panko

Oh my!! This is ABSOLUTELY delicious!! Creamy, cheesy, healthy and simply yummy!! Ingredients 1 lb lean ground turkey 1 cup quinoa (dry) 4 cups of broccoli (chopped) 1 Tbsp olive oil 1/3 cup whole wheat panko himalayan salt & black pepper (to taste) 2 Tbsp coconut oil 1/4 cup whole wheat flour 2 cups unsweetened …

Candy Cane Popcorn

Nourishment, Treats|candy cane popcorn, coach, coconut oil, family, festive, friend, gift, holidays, hostess, memories, peppermint candy canes, perfect gift, popcorn, simply made, teacher, tradition, treat, white chocolate

You can’t always be NICE…here is a NAUGHTY (but yummy) recipe for the Holidays!! And as my daughter likes to say ” It simply isn’t Christmas without Candy Cane Popcorn“. Ingredients Plain air popped popcorn ( about 8-10 cups ) 2 cups white chocolate pieces 1 Tbsp coconut oil Crushed peppermint candy canes Directions Line …

Harvest Apple & Pear Crumble

Crumbles, Nourishment|apples, cinnamon, coconut oil, coconut sugar, dessert, eat healthy, harvest apple & pear crumble, harvest fall fruit, healthy dessert, healthy eating, oats, pears, real ingredients, simply made, vanilla extract

Mmmm harvest fall fruit – nothing says comfort food like a warm bowl of fruit crumble. Ingredients 3 cups of chopped pear (with skin) 3 cups of chopped apple (with skin) 2 tsp cinnamon Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup coconut sugar 2 tsp cinnamon pinch of himalayan …

Apple Crumble In A Jar

Crumbles, Nourishment|apple crumble in a jar, apples, cinnamon, coconut oil, coconut sugar, dessert, eat healthy, fall, healthy, healthy eating, in a jar, mason jar recipes, oats, real food, real ingredients, simply made, spelt flour

Oooh I love a good fruit pie or crumble and with apples in an abundance this time of year, this seems like the perfect recipe. Plus these freeze beautifully and make single serving super simple! Ingredients 8 cups of chopped apple (with skin) 2 tsp cinnamon 2 Tbsp coconut sugar Topping 1 ½ cups large …

Pumpkin Granola

Granola, Nourishment|breakfast, cinnamon, cloves, coconut oil, dates, dried cranberries, ginger, healthy, homemade, large flake oats, maple syrup, nutmeg, pecans, pumpkin granola, pumpkin seeds, pure pumpkin, real food, real ingredients, simply made, snack

Ingredients 4 cup large flake oats ½ cup pumpkin seeds ½ cup pecans, chopped 1/2 pitted dates, ( chopped ) 1/2 dried cranberries ½ cup pure pumpkin 1/4 cup coconut oil, ( melted) ⅓ cup pure maple syrup 1 tsp pure vanilla extract 2 Tbsp cinnamon 1 Tbsp nutmeg 1/2 tsp ground cloves 1 tsp …

Blueberry Cheesecake In A Jar

Nourishment, Treats|blueberries, blueberry cheesecake in a jar, cheesecake, coconut oil, coconut sugar, cream cheese, dessert, graham cookie crumbs, greek yogurt, healthy, himalayan salt, lemon, real food, simply made, treat

Makes 6 ~ 250ml mason jar cheesecakes Graham Cracker Crust Layer 1 1/2 cups of graham cracker crumbs 4 Tbsp melted coconut oil pinch of himalayan salt Directions Mix the graham cracker crust with the coconut oil until fully combined. Press down about 2 heaping Tbsp into each mason jar. Cheesecake Layer 6 oz …

Strawberry & Rhubarb Crumble In A Jar

Crumbles, Nourishment|coconut oil, eat healthy, ground flax, healthy, healthy eating, hemp hearts, mason jar recipes, oats, rhubarb, simply made, spelt flour, strawberries, strawberry rhubarb crumble

These individual jars freeze beautifully and are just the right portion. Ingredients 4 cups rhubarb (chopped) 2 cups strawberries (chopped) Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar pinch of himalayan salt 2 tsp cinnamon 1/3 cup coconut oil …

Simply Made Vanilla Cupcakes

Nourishment, Treats|birthdays, celebrating, coconut oil, coconut sugar, easter, greek yogurt, healthy, icing, icing sugar, pineapple, pure vanilla, simply made, simply made vanilla cupcakes, snack, spelt flour, treat, treat. real food, unsweetened almond milk

Ingredients 1 1/4 cups spelt flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1/2 tsp himalayan salt 2 eggs 1/2 cup crushed pineapple 1/4 cup coconut sugar 1 Tbsp pure vanilla extract 1/4 cup coconut oil (melted) 1/2 cup unsweetened almond milk + 1/2 tsp vinegar Directions Preheat your oven to 350 degrees …

Simply Made Carrot Cake

Nourishment, Treats|anytime, apple sauce, birthday cake, carrots, cinnamon, coconut oil, easter, greek yogurt, healthy, healthy carrot cake, nutmeg, pineapple, simply made carrot cake, spelt flour, treat, walnuts

I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE ~ I like to have it every year on my birthday…..even if it means I’m making it for myself! 😉 Ingredients …

Blueberry Protein Pancake

Nourishment, Protein Pancakes & Waffles|banana, blueberries, breakfast, coconut oil, healthy, pure maple syrup, simply made, sunday morning, walnuts

It’s just not Sunday without pancakes! Ingredients 1/4 cup large flake oats 1/2 banana 2 eggs pinch of baking powder cinnamon 2 Tbsp blueberries 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1 Tbsp raw walnuts Directions Place oats, egg, banana, and baking powder into a blender and blend until smooth. Pour into a …