After all the holiday indulging, I was craving something warm, comforting and healthy! I subbed in lentils for the traditional red kidney beans and I think I just made a NEW FAVORITE!! Hope you like it! Ingredients 2 Tbsp olive oil 1lb lean ground turkey 1 yellow onion (chopped) 3 large carrots (peeled & chopped) 1 …
A family favorite – My youngest says he could eat this every night! Ingredients 1 lb lean ground turkey 1 cup corn 1 cup green peas 1 cup carrots (sliced) 1 cup celery (chopped) 1 sm yellow onion (chopped) himalayan salt & black pepper 1 tsp dried thyme 1/2 tsp dried rosemary 1 1/2 tsps …
Ingredients 1 lb of lean ground turkey 1 onion chopped 1 Tbsp minced garlic 4 cups of chopped veggies ( carrots, celery, mixed peppers, mushrooms) 3 large handfuls of baby spinach 1 can (790ml) organic diced tomatoes 1 can (398ml) organic tomato sauce 2-3 tsp cumin 1 can black beans (drained and rinsed) 4 …
Perfect for those days your craving a little cake! Ingredients 2 cups spelt flour 1-1/2 tsp baking powder 1-1/2 tsp baking soda 1-1/2 tsp cinnamon 1 tsp nutmeg 1/2 tsp himalayan salt 1/3 cup coconut oil (melted) 1/3 coconut sugar 2 eggs 1/3 cup unsweetened applesauce 1 tsp pure vanilla extract 2 cups grated carrots …
I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE ~ I like to have it every year on my birthday…..even if it means I’m making it for myself! 😉 Ingredients …
Ingredients rice papers grilled chicken (sliced length wise) carrots (sliced length wise) red pepper (sliced length wise) romaine leaves Directions Prepare rice paper according to package directions. Once pliable, place a few slices of grilled chicken in the middle of paper, top with pepper and carrots slices and lettuce leaf. Roll tightly and slice in …
Mmmm these carrot fries ~ make for the perfect healthy side or afternoon snack! Ingredients 1 pound fresh carrots 2 tsp of coconut oil or olive oil himalayan salt & black pepper Directions Preheat oven to 450 degrees. Line a baking sheet with parchment paper. Peel carrots and cut into strips of desired thickness. Toss …
This is a FABULOUS alternative to pasta and a great way to eat your veggies! Ingredients 1 large carrot 2 sm zucchinis 1 tsp coconut oil garlic powder himalayan salt & pepper Directions Wash and dry vegetables With a vegetable peeler or spiralizer and peel long thin slices Heat coconut oil in a pan and …
This chili not only tastes AMAZING, it is also SO good for you!! Full of veggies, beans, and my secret ingredient….cinnamon! Top with greek yogurt and a sprinkle of cheddar, even GREAT with a spoonful of cottage cheese and toasted pumpkin seeds! Ingredients 1 lb of extra lean ground turkey 1 large yellow onion chopped …
If you like carrot cake you are going to LOVE these! Ingredients 1 cup carrots ½ cup raw walnuts 1 cup pitted dates chopped 1 cup vanilla protein powder 1 Tbs ground cinnamon 1 tsp ginger 1 tsp cloves unsweetened, shredded coconut (for rolling in ) Directions Place dates in a bowl and cover with …