INGREDIENTS 2 cups frozen banana slices 1 cup frozen strawberries 1/4 cup unsweetened almond milk 1-2 scoops vanilla protein powder DIRECTIONS Place all ingredients into a food processor. Process until you have a soft serve like consistency. You may have to scrape the sides several times. Divide into bowls & Enjoy!! Serves 4
Ingredients 4 oz grilled chicken breast (chopped) 3 Tbsp plain greek yogurt 1 stalk celery (chopped) 6 chopped walnut halves 1 Tbsp dried unsweetened cranberries 2 tsp curry powder Himalayan salt & black pepper Directions Mix all the ingredients together. Eat with lettuce leaves, or whole grain tortilla Enjoy! * also GREAT over spinach or …
Ingredients 3 hard boiled eggs ( keep 2 yolks) 1 stalk celery chopped ¼ cup cottage cheese 2 tsp Dijon mustard himalayan salt and pepper spinach leaves 1 long pointed red pepper (or use reg) Directions Remove the shell from the hard boiled eggs. Only keeping 2 yolks and tossing one. Place eggs in a …
Ingredients 10 cups fresh Baby Spinach 2 cups sliced fresh strawberries 1 cup blueberries 1/4 cup toasted sliced almonds 1/2 cup crumbled feta cheese Dressing 1/3 cup olive oil 1/4 cup balsamic vinegar Himalayan salt & black pepper (to taste) Directions In a large bowl, layer the spinach, strawberries, blueberries & toasted almonds. Sprinkle the …
Perfect for those days your craving a little cake! Ingredients 2 cups spelt flour 1-1/2 tsp baking powder 1-1/2 tsp baking soda 1-1/2 tsp cinnamon 1 tsp nutmeg 1/2 tsp himalayan salt 1/3 cup coconut oil (melted) 1/3 coconut sugar 2 eggs 1/3 cup unsweetened applesauce 1 tsp pure vanilla extract 2 cups grated carrots …
Simple salad…yet FULL of flavor! Ingredients 10 cups of organic greens or baby spinach leaves 2 cups sliced fresh strawberries 2 cups chopped cucumber 1/4 cup toasted sliced pecans 1/2 cup crumbled feta cheese Dressing 1/3 cup olive oil 1/4 cup balsamic vinegar Directions In a large bowl, toss the organic greens with the …
Ingredients baby spinach leaves cooked crispy bacon, chopped hard boiled eggs,sliced toasted sliced almonds sliced mushrooms shredded mozzarella cheese Dressing 1/4 cup olive oil 1/2 cup apple cider vinegar 1 Tbsp dijon mustard himalayan salt black pepper Directions Place spinach in a a large bowl. Top with crispy bacon pieces,sliced egg, almonds, mushrooms and cheese. …
Ingredients black bean pasta (cooked) (can be found at Costco) coleslaw salad mix grilled chicken breasts (sliced thinly) rice paper Directions Cook black bean pasta according to package directions. Fill a wide bowl with warm water. Dip one sheet of rice paper in the water and promptly remove it, lay the rice paper out on …
Ingredients 2 Tbsp coconut oil 1 large onion (chopped) 1 Tbsp minced garlic 1 Tbsp garam masala 1 tsp ground ginger 2 tsp ground coriander 1 tsp ground cumin 1 tsp ground turmeric Himalayan salt & black pepper (to taste) 1 medium head cauliflower (broken into florets) 1 (28 oz) can diced tomatoes 1 (14 …
Mmmm a perfectly BALANCED meal, for anytime of the day. Ingredients 1 hard boiled egg, chopped 2 hard boiled egg whites, chopped 1/3 -1/2 of an avocado spinach leaves grape tomatoes himalayan salt & black pepper to taste Directions Place egg, egg whites and avocado in a bowl and mash with a fork until combined. …