breakfast | Page 3

Simple Avocado & Egg Toast

Eggs, Nourishment|avocado, avocado & egg toast, baby spinach, balanced, black pepper, breakfast, egg, egg whites, grape tomatoes, healthy, healthy fat, himalayan salt, lunch, protein packed, simply made

Mmmm a perfectly BALANCED meal, for anytime of the day. Ingredients 1 hard boiled egg, chopped 2 hard boiled egg whites, chopped 1/3 -1/2 of an avocado spinach leaves grape tomatoes himalayan salt & black pepper to taste Directions Place egg, egg whites and avocado in a bowl and mash with a fork until combined. …

Simply Made Overnight Baked French Toast

Nourishment, Protein Pancakes & Waffles|almond milk, bake in the morning, blueberries, breakfast, coconut sugar, easter, eat clean, egg whites, eggs, healthy, holidays, overnight, pure vanilla extract, simply made, simply made overnight baked french toast, whole food, whole grain bread

Simply Made Overnight Baked French Toast ….the PERFECT, no fuss, stress free breakfast ~ SIMPLY, prep the night before, and bake in the morning! Ingredients 12 slices whole grain bread (cubed) 2 cups blueberries or mixed berries (frozen or fresh) 2 cups unsweetened almond milk 2 tsp pure vanilla extract 1 Tbsp coconut sugar 1 tsp …

Date Bar Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, date bar oatmeal in a jar, date bars, dates, healthy, himalayan salt, mason jar, meals on the go, molasses, oats, simply made, unsweetened almond milk, walnuts

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …

Carrot Cake Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, carrot cake oatmeal in a jar, cinnamon, cloves, ginger, grab and go, healthy, mason jar, molasses, oats, overnight, shredded carrots, unsweetened almond milk, walnuts

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1/2 cup unsweetened almond milk 1/3 cup finely shredded carrots 1 Tbsp chopped walnuts 1/2 tsp molasses 1/2 tsp cinnamon Pinch of ginger and cloves Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place in …

Overnight Oatmeal In A Jar

Nourishment, Overnight Oats|breakfast, chia seeds, cinnamon, endless possibilities, fruit, grab and go, healthy, mason jars, mix and match, nuts, nutty strawberry and banana, oats, overnight oats in a jar, peanut butter and banana chocolate chip oats, simply made, unsweetened almond milk

These overnight oats are the PERFECT, quick, convenient “grab-&-go” solution for those CRAZY mornings!. They are so easy to make (bonus), and so SIMPLE to switch up the ingredients, so there is never a problem of breakfast boredom! My kids LOVE to make their own jars – mixing & matching ingredients, and coming up with …

Blueberry Protein Pancake

Nourishment, Protein Pancakes & Waffles|banana, blueberries, breakfast, coconut oil, healthy, pure maple syrup, simply made, sunday morning, walnuts

It’s just not Sunday without pancakes! Ingredients 1/4 cup large flake oats 1/2 banana 2 eggs pinch of baking powder cinnamon 2 Tbsp blueberries 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1 Tbsp raw walnuts Directions Place oats, egg, banana, and baking powder into a blender and blend until smooth. Pour into a …

Banana Protein Pancake

Nourishment, Protein Pancakes & Waffles|baking powder, banana, banana protein pancake, breakfast, cacao nibs, cinnamon, coconut oil, egg whites, healthy, high protein, maple syrup, oats, post workout

Ingredients 3/4 cup egg whites 1/4 cup large flake oats 1 banana pinch of baking powder cinnamon 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, egg whites, 1/2 of the banana, and baking powder into a blender and blend until smooth. Pour into a hot frying …

Peanut Butter & Banana Protein Pancake

Nourishment, Protein Pancakes & Waffles|banana, breakfast, egg whites, endless possibilities, healthy, large flake oats, peanut butter, peanut butter and banana protein panckaes, perfect food, pure maple syrup, raw cacao nibs, simple, snack

Ingredients 1/4 cup large flake oats 1/2 banana 3/4 cup egg whites pinch of baking powder cinnamon 1 Tbsp natural peanut butter 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, banana, egg whites and baking powder into a blender and blend until smooth. Pour into a hot frying pan and …

Peanut Butter & Banana Parfait

Breakfast, Nourishment|balanced, banana, breakfast, energized, greek yogurt, healthy, homemade granola, natural peanut butter, peanut butter and banana parfait, simple, snack

Great for breakfast or as a midday snack. Ingredients 1 banana 3/4 cup plain greek yogurt 1 Tbsp natural peanut butter 1/4 cup granola ( I used my homemade one ) Directions Place banana slices in a bowl. Top with greek yogurt. Drizzle on peanut butter. Cover with granola. Enjoy!!

Salted Caramel Protein Shake

Nourishment, Smoothies|after workout, breakfast, dates, healthy, high protein, himalayan salt, protein powder, recovery drink, salted caramel protein shake, snack, unsweetened almond milk

Ingredients 1 scoop vanilla protein powder 1 small handful of pitted dates (2-3) 1 cup unsweetened almond milk Pinch of himalayan sea salt ice Directions Place all ingredients into a blender and blend until smooth. Makes 1 serving – 239 Calories, 24gr Carbs, 5gr Fat, 26gr Protein, 18gr Sugar, 3gr Fiber