These individual jars freeze beautifully and are just the right portion. Ingredients 4 cups rhubarb (chopped) 2 cups strawberries (chopped) Topping 1 ½ cups large flake oats 1/2 cup spelt flour 1/4 cup ground flax 1 Tbsp hemp hearts 1/4 cup coconut sugar pinch of himalayan salt 2 tsp cinnamon 1/3 cup coconut oil …
Summer and s’mores seem to go hand in hand! This is the PERFECT dessert for summer time cookouts! Ingredients dark chocolate pudding mix ( I used 3 packages for 12 jars) graham cracker crumbs mini marshmallows 250 ml mason jars Directions Prepare chocolate pudding according to box directions. (with milk or unsweetened almond milk) Place …
INGREDIENTS 2 cups frozen banana slices 1 cup frozen strawberries 1/4 cup unsweetened almond milk 1-2 scoops vanilla protein powder DIRECTIONS Place all ingredients into a food processor. Process until you have a soft serve like consistency. You may have to scrape the sides several times. Divide into bowls & Enjoy!! Serves 4
I scream, you scream, we all scream for POPSICLES! So SIMPLE to make, and require no special tools other then a blender, a popsicle mold, a freezer, and a little imagination. So get CREATIVE ~ the popsicle possibilities are endless! Homemade popsicles! LOVE knowing exactly what goes in them, unlike most store bought popsicles …
This seriously has to be one of my MOST favorite combinations! Adding in some extra protein to the mix, makes these the perfect snack or treat after a day in the sun! Ingredients 1 cup plain greek yogurt 2 ripe bananas, sliced 2 scoops chocolate protein powder 1 -2 Tbsp natural peanut butter 1 …
Ingredients 1 1/4 cups spelt flour 1 1/4 tsp baking powder 1/2 tsp baking soda 1/2 tsp himalayan salt 2 eggs 1/2 cup crushed pineapple 1/4 cup coconut sugar 1 Tbsp pure vanilla extract 1/4 cup coconut oil (melted) 1/2 cup unsweetened almond milk + 1/2 tsp vinegar Directions Preheat your oven to 350 degrees …
I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE ~ I like to have it every year on my birthday…..even if it means I’m making it for myself! 😉 Ingredients …
With it’s smooth, creamy texture, who can resist ice cream?? Made with simple ingredients like bananas, peanut butter & dark chocolate chips, this is one that you will keep coming back for more! Ingredients 4 large bananas 2 Tbsp natural peanut butter 1/4 cup dark chocolate chips Directions Line a baking pan with parchment paper. …
Leftovers make for a nice breakfast treat….. (although, we never seem to have any leftovers,lol) Ingredients 4 cups rhubarb chopped 2 cups strawberries sliced in half Topping 2 cups large flake oats 1/2 cup spelt flour (or whole wheat) 1/4 cup hemp hearts 1/4 cup coconut sugar 2 tsp cinnamon 1/4 cup melted coconut oil …
Ingredients 8 small apples (granny smith, gala) 1 Tbsp coconut oil 2 Tbsp coconut sugar 2 tsp cinnamon Directions Wash & dry apples. Slice apples ( unpeeled) into 1/4 -1/3 inch chunks. Put coconut oil into frying pan and add apples. Sprinkle on sugar & cinnamon to evenly coat. Saute apples on high heat until …