Simply Made

Simply Made Category for: ‘Nourishment’
Simply Made Carrot Cake

I am not really one for cake, I much prefer a warm fruit crumble or slice of apple pie. Unless we are talking about carrot cake…. which happens to be my most FAVORITE  ~ I like to have it every year on my birthday…..even if it means I’m making it for myself!  😉   Ingredients …

Date Bar Oatmeal In A Jar

  Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1 Tbsp raw walnuts (chopped) 3 pitted dates (chopped) pinch of himalayan salt 1/2 tsp cinnamon 1 tsp molasses 1/2 cup of unsweetened almond milk Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place …

Peanut Butter Cup Protein Smoothie

No need to explain, I think the title says it all!! ……YUMMY! Ingredients 1/2 banana 1 scoop chocolate protein powder 1 Tbsp unsweetened cocoa powder 1 Tbsp natural peanut butter 1 cup unsweetened almond milk handful of ice Directions Place all ingredients into a blender. Blend until smooth. Pour into a glass. Enjoy!   Serves …

Carrot Cake Oatmeal In A Jar

Ingredients 1/4 – 1/2 cup large flake oats 1 Tbsp chia seeds 1/2 cup unsweetened almond milk 1/3 cup finely shredded carrots 1 Tbsp chopped walnuts 1/2 tsp molasses 1/2 tsp cinnamon Pinch of ginger and cloves Directions Place all ingredients into a mason jar. Put on lid and shake until well combined. Place in …

Overnight Oatmeal In A Jar

These overnight oats are the PERFECT, quick, convenient “grab-&-go” solution for those CRAZY mornings!. They are so easy to make (bonus), and so SIMPLE to switch up the ingredients, so there is never a problem of breakfast boredom! My kids LOVE to make their own  jars – mixing & matching ingredients, and coming up with …

Peanut Butter & Banana Chocolate Chip Ice Cream

With it’s smooth, creamy texture, who can resist ice cream?? Made with simple ingredients like  bananas, peanut butter & dark chocolate chips, this is one that you will keep coming back for more! Ingredients 4 large bananas 2 Tbsp natural peanut butter 1/4 cup dark chocolate chips Directions Line a baking pan with parchment paper. …

Blueberry Protein Pancake

It’s just not Sunday without pancakes! Ingredients 1/4 cup large flake oats 1/2 banana 2 eggs pinch of baking powder cinnamon 2 Tbsp blueberries 1/2 Tbsp coconut oil 1/2 Tbsp pure maple syrup 1 Tbsp raw walnuts Directions Place oats, egg, banana, and baking powder into a blender and blend until smooth. Pour into a …

Spinach, Apple & Cranberry Toasted Pecan Salad

Ingredients 4 large handfuls baby spinach leaves 1 apple (thinly sliced) 1/4 cup red onion (thinly sliced) 2 Tbsp dried cranberries 1/4 cup toasted pecans Dressing Ingredients 1/4 cup apple cider vinegar 2 tbsp extra virgin olive oil 2 tsp dijon mustard himalayan salt & black pepper (to taste) Directions Place  dressing ingredients in a …

GUILT FREE Strawberry Rhubarb Crumble

Leftovers make for a nice breakfast treat….. (although, we never seem to have any leftovers,lol) Ingredients 4 cups rhubarb chopped 2 cups strawberries sliced in half Topping 2 cups large flake oats 1/2 cup spelt flour (or whole wheat) 1/4 cup hemp hearts 1/4 cup coconut sugar 2 tsp cinnamon 1/4 cup melted coconut oil …

Chicken & Veggie Rice Paper Rolls With Peanut Sauce

Ingredients rice papers grilled chicken (sliced length wise) carrots (sliced length wise) red pepper (sliced length wise) romaine leaves Directions Prepare rice paper according to package directions. Once pliable, place a few slices of grilled chicken in the middle of paper, top with pepper and carrots slices and lettuce leaf. Roll tightly and slice in …

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