Ingredients 1/4 cup large flake oats 1/2 banana 3/4 cup egg whites pinch of baking powder cinnamon 1 Tbsp natural peanut butter 1/2 Tbsp pure maple syrup 1/2 Tbsp raw cacao nibs Directions Place oats, banana, egg whites and baking powder into a blender and blend until smooth. Pour into a hot frying pan and …
Ingredients 3/4 cup egg whites Cinnamon 1 Tbsp natural peanut butter Directions Add egg whites to a hot frying pan. Sprinkle with cinnamon and cook until fully done. Remove from pan and spread with peanut butter. Roll & enjoy!! Makes 1 serving ~ 190 calories, 3gr Carbs, 8gr Fat, 25gr Protein, 1gr Sugar, 1gr Fiber
Ingredients 4 medium bananas 4 Tbsp peanut butter 1 cup dark chocolate pieces (I like 85% dark) 3 tsp coconut oil Himalayan Pink Salt (optional) Directions Line a baking pan or plate with parchment paper. Slice the bananas into 1 inch pieces. Spread a layer of peanut butter between two slices (sandwich them together). Place …



