Muffins & Loaves, Nourishment, Snacks|banana, breakfast, egg whites, healthy, high protein, oats, pumpkin, pumpkin banana bread egg muffins, snacks
Ingredients 1 500ml carton of egg whites +2 whole eggs 1/2 cup large flake oats 1 banana 1/2 cup pure pumpkin 2 tsp pumpkin pie spice 1 tsp baking powder cinnamon Directions Preheat oven to 375 degrees. Grease a 12 cup muffin tin with coconut oil or nonstick spray. Place everything in a blender and …
A new twist on an old favorite. Using mashed cauliflower in lieu of potatoes. Ingredients 1 lb lean ground turkey 1 cup corn 1 cup green peas 1 cup carrots ( sliced) 1 cup celery (chopped) 1 sm yellow onion (dice) himalayan salt & black pepper 1 tsp dried thyme 1/2 tsp dried rosemary 1 …
