Ingredients 1/2 cup large flake oats 1/4 cup cooked mashed sweet potato (no skin) 1/2 cup egg whites 1 tsp pure vanilla extract pinch of baking powder 1 tsp cinnamon 2 Tbsp crushed pecans 1/4 cup plain greek yogurt 1 tbsp pure maple syrup Directions Place first 6 ingredients into a bowl and mix together …
Ingredients 8 small apples (granny smith, gala) 1 Tbsp coconut oil 2 Tbsp coconut sugar 2 tsp cinnamon Directions Wash & dry apples. Slice apples ( unpeeled) into 1/4 -1/3 inch chunks. Put coconut oil into frying pan and add apples. Sprinkle on sugar & cinnamon to evenly coat. Saute apples on high heat until …
Ingredients 2 375gr box of elbow macaroni Sauce 2 Tbsp butter 1 1/2 cups milk 1/2 cup plain greek yogurt 1/4 cups flour 1 1/2 cups shredded cheddar cheese salt/black pepper 2 tsp onion powder **Whisk constantly on medium/high heat until hot & thickened, being sure not to scald the milk. Topping 1 1/2 …